24/7 Hotline 988 Suicide and Crisis Lifeline
Call or Text 988 or go to the website to chat https://988lifeline.org/
Can Call, Text, Chat
100% Free

Designed to immediately respond to people who are having a mental health crisis.
To use this free service, you just need to text “HOME” to 741741 from anywhere in the United States. You’ll then receive two automated responses that will invite you to a secure online platform where a live, trained counselor will talk with you. If you’re uncomfortable with texting, you can also message them on WhatsApp.
100% Free

Trained counselors who understand the challenges LGBTQ young people face.
24/7 Hotline Call, Text and Chat
https://www.thetrevorproject.org/get-help/

100% Free

RAINN is the nation’s largest anti-sexual violence organization. RAINN created and operates the National Sexual Assault Hotline in partnership with more than 1,000 local sexual assault service providers across the country.

If you or someone you know has been sexually assaulted, help is available.

https://hotline.rainn.org/online

Telephone hotline: 800-656-HOPE (4673)
100% Free

1 in 6 Online Support Group for Men who were sexually abused or assaulted.
Confidential, Anonymous, and Facilitated by a Counselor
https://supportgroup.1in6.org/
100% Free

Talk to someone for free (free option is not a licensed therapist)
https://freeonlinetherapy.org/

DoD Safe Helpline: a service for members of the U.S. military and their families, operated by RAINN for the Department of Defense.

https://safehelpline.org/

Telephone hotline: 877.995.5247

100% Free

https://buddyhelp.org/#features-02-425051
Free emotional support for those moments when you just need somebody to talk to.
100% Free

7 Cups
Will provide a listener 24/7 100% Free
https://www.7cups.com/

What is The Connection Between Depression and Drug Addiction?

Online safety is near the top of the worry list for most parents today. More teens than ever are using social media channels on the daily, and they’re doing everything from learning to socialising, gaming to shopping.

Job & Career Guide for People With Mental Illness

Low Cost Counseling/Therapy
$150/Month
https://www.7cups.com/
May also find therapy if you have state insurance/medicaid or medicare through Community Mental Health – Use a search engine like Google and look up the county where you live and community mental health – there should be crisis lines and information on getting started.

Psychology Today
https://www.psychologytoday.com/us filter by your insurance, or select sliding scale or rates, as well as many other filters to find a therapist or psychiatrist who fits your needs.

https://www.therapyden.com/ filter by your insurance, or select sliding scale or rates, as well as many other filters to find a therapist or psychiatrist who fits your needs.

For those without insurance, including Medicaid
“Open Path Psychotherapy Collective is a 501(c)3 nonprofit organization that provides people in need with access to transformative and affordable mental and holistic health care. We envision a just, compassionate world where all people can easily access the care they need to thrive.”
One time fee of $65 locks you into a network of therapists that discount their rates for your membership. Typically, you will pay between $40 and $70 per session.
https://openpathcollective.org

Bliss is an 8 session interactive therapy program for depression that you complete on your own.
The program is based on psychotherapy treatment called cognitive behavioural therapy or CBT for short. CBT has been shown to be effective treatment for depression. The program is designed to teach you techniques that have been shown to be effective at improving your mood and mental health.
https://cimhs.com/bliss-free-online-therapy-for-depression.html?correlationId=d0ff806a-fca2-4f39-9ae2-33a2b2f73d4c

15 Week Selfpaced Therapy
Our program has been adapted to modern life with mobile versions. This app provides the complete program in a paperless form, along with new features including:
https://stresscenter.com/pages/find-the-stresscenter-app

Habitica is a free habit and productivity app that treats your real life like a game. Habitica can help you achieve your goals to become healthy and happy.
https://habitica.com/

EndeavorOTC is a video game app clinically designed to treat and improve ADHD symptoms for adults, anytime, anywhere.

Homepage OTC

Cost is covered by most insurance

Online screening is one of the quickest and easiest ways to determine whether you are experiencing symptoms of a mental health condition. Mental health conditions, such as depression or anxiety, are real, common and treatable. And recovery is possible. https://screening.mhanational.org/screening-tools/

Short online mental health screening tests will help you determine if you should seek help from a licensed mental health professional to address mental health issues.
https://www.talkspace.com/assessments

https://calmerry.com/tests/
free online tests and quizzes will help you assess your well-being and determine if you should seek help from a mental health professional. Each test will take not more than 5 minutes complete. Instant results.

Not knowing about your mental health can be worrying and tiring.

Take action today by completing a 5-minute online mental illness test. Know more about your state!
https://medvidi.com/services/online-assessment/

Getting more from life, to me, isn’t a specific action or a 12-step plan. It’s a philosophy that is always geared towards improvement. It’s about never being satisfied with the status quo, and having an insatiable hunger to improve the quality of your life and the quality of the things you achieve in it

Create Success with a Healthy Balanced Lifestyle

Learn The Joy Of Imperfection